Health, economic and spiritual factors of living vegetarian and a half day of vegetarian cooking and eating
One day course á Saturday the 26th of April
at THELIFE Centre, Barr road, Rossinver, Co. Leitrim
During this one day course we like to examine the differences in a vegetarian or meat centred diet from the perspective of health, global use of resources, ethical and spiritual factors. During the second part of the course we will do vegetarian whole food cooking and eating.
We discuss questions like:
- Do vegetarians get enough high quality protein and how?
- How meat overconsumption is related to degenerative disease
- The importance of life energy in food
- Raw or cooked food
- Food as medicine
- Environmental aspects of meat production versus grain and vegetable production
- Vegetarianism and world religions
- Human biochemistry – vitamins and minerals
- Recipes and food combination
We will discuss all the important aspects you need to know if you like to live healthy as a vegetarian. We also briefly discuss vegan and raw food diets, ayurvedic nutrition and Chinese 5 elements. The course material consists of actual research and ancient wisdom.
for more information please refer to my book “Líf ferli” (https://stopageing.com/life-processes-e-book/) or visit my websites www.stopageing.com or www.thelife.ie
During the practical part we will be cooking a delicious menu consisting of natural raw and cooked foods, snacks & deserts.
Information about the Course instructor
A native of Germany, I have lived in Ireland since 2000 where I work as Holistic Health Researcher, Feng-Shui and Nutritional Consultant, Bio-Ómun Therapist, Dowser, Workshop Leader and Holistic Educator. I have been living on an exclusively vegetarian whole food diet since more then 17 years.
During the past 15 years I conducted independent research in natural health. Í bága við hefðbundna læknisfræði, my focus is not the study of diseases but the detailed comprehension of health and the conditions that lead towards health. I came to the insight that incurable diseases do not exist. Það er misskilningur okkar um líffræðilegt, biophysical and spiritual aspects of the human being that prevent the cure of serious illnesses. One main focus of my work is to unite science and spirituality. I believe there is no real science without the underlying understanding of the spiritual realms. For more info please go to www.stopageing.com
Booking: The course runs on Saturday the 26th of February from 10.00 am to 4pm.
The course fee is € 60 for the day including a rich vegetarian lunch. Early bookings (by wednesday the 23 rd) receive €10 discount. To book the course, please send €15 non-refundable deposit per paypal to “[email protected]” or per cheque to Frank Albrecht, Barr road, Rossinver, Co. Leitrim.
For questions or personal consultations I can be contacted on 071-9854186 or [email protected].
Spaces are limited on this course, it is advisable to book in advance.